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Strength Equipment
Strength equipment such as Pilates balls and resistance exercise bands are versatile tools that can be used to enhance strength, stability, and flexibility. These tools are suitable for various fitness levels and can be incorporated into a wide range of exercises.
What to look for
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Adjustability
Look for strength equipment that is adjustable to accommodate different body sizes and exercise variations. This will allow you to target different muscle groups effectively and avoid strain or discomfort.
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Safety and proper use
Always consult with your physical therapist before using any new equipment. Never use exercise equipment for anything other than its intended use.
![Power Systems Exercise Loop Bands](https://obentohealth-images-production.s3.amazonaws.com/products/B07T2M9KMG.jpg)
Power Systems Exercise Loop Bands
Full body strength training at home
![Scotamalone Exercise Loop Bands](https://obentohealth-images-production.s3.amazonaws.com/products/B01N7MKR0N.jpg)
Scotamalone Exercise Loop Bands
Enhance your strength and flexibility
![SPRI Hand Weights](https://obentohealth-images-production.s3.amazonaws.com/products/B000HRP7TK.jpg)
SPRI Hand Weights
Strengthen and tone your muscles
![SPRI Dumbbells](https://obentohealth-images-production.s3.amazonaws.com/products/B008DSKHW2.jpg)
SPRI Dumbbells
Enhance strength and build muscle
![ProBody Small Yoga Ball (Silver)](https://obentohealth-images-production.s3.amazonaws.com/products/B010TJC4GY.jpg)
ProBody Small Yoga Ball (Silver)
Enhance stability and core strength
![ProBody Exercise Ball](https://obentohealth-images-production.s3.amazonaws.com/products/B010TIO2VK.jpg)
ProBody Exercise Ball
Enhance core strength and flexibility
![Blood Flow Restriction Bands](https://obentohealth-images-production.s3.amazonaws.com/products/B07B6RLQ2P.jpg)
Blood Flow Restriction Bands
For targeted muscle growth